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Exciting news! Our Plainfield clinic is now open and accepting new physical therapy and counseling clients! Call today! (815) 296-0596

Relief and Recovery: Effective Options for Shoulder Pain TreatmentLegacy PT and Wellness
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    • ACL Injury Prevention
    • Blood Flow Restriction
    • Cupping
    • Dry Needling
    • Functional Capacity Evaluations (FCE’S)
    • Gait and Running Analysis
    • Hyperice Hypervolt Massage
    • Instrument Assisted Soft Tissue Mobilization (IASTM)
    • Kinesio Taping
    • Normatec Recovery Boots
    • Return To Sports Assessments
    • Soft Tissue Mobilization
    • Sports Performance
    • Sport-Specific Training
    • Vestibular Therapy
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Blog

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Blog

Shoulder Pain Relief
Read More
Feb 20, 2024
Shoulder Pain Relief

Relief and Recovery: Effective Options for Shoulder Pain Treatment

Sports injury
Read More
Feb 10, 2024
Sports injury

Stay in the Game: Effective Sports Injury Prevention Strategies

A Guide to Post-Op Rehab for Knee Replacement Surgery
Read More
Nov 10, 2023
Post-Surgical, Knee Pain ...

A Guide to Post-Op Rehab for Knee Replacement Surgery

Posts pagination

Newer posts Page 1 … Page 6

Categories

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Recent Blogs

  • Corrective Exercises for Shoulder Alignment: Strengthening Your Foundation

    Corrective Exercises for Shoulder Alignment: Strengthening Your Foundation

  • Elevate Your Therapy Routine: Integrating Blood Flow Restriction into Your Therapy

    Elevate Your Therapy Routine: Integrating Blood Flow Restriction into Your Therapy

  • Post-Surgical Rehab for Back Surgery: The Role of Physical Therapy

    Post-Surgical Rehab for Back Surgery: The Role of Physical Therapy

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Naperville, IL

2764 Aurora Ave, Suite 124
Naperville, IL 60540

Contact

P: ‭(630) 857-9023‬

E: info@legacy-physicaltherapy.com

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Hours

M-Th : : 7am - 7pm
Fri: : 7am - 6pm

Plainfield, IL

23915 W Main St, Suite 109
Plainfield, IL 60544

Contact

P: ‭(630) 857-9023‬

E: info@legacy-physicaltherapy.com

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Hours

M-Th : : 7am - 7pm
Fri: : 7am - 6pm

About
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